Making Fitness Fun!            

Making Fitness Fun!          

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What is Fun2BFit?

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Happy, Healthy Bodies

Fun2BFit is passionate about creating a positive, life-long love of fitness and movement. Principles of gross motor development are used in combination with fun, child-orientated activities to increase strength, mobility and cardiovascular endurance. Fun2BFit has been developed by a physiotherapist with over ten years of paediatric experience, who is also a keen sportswoman.

Happy, Healthy Bodies

Fun2BFit is passionate about creating a positive, life-long love of fitness and movement. Principles of gross motor development are used in combination with fun, child-orientated activities to increase strength, mobility and cardiovascular endurance. Fun2BFit has been developed by a physiotherapist with over ten years of paediatric experience, who is also a keen sportswoman.

About

Jeanette Bensted-Smith

MSc (Paediatric Neurology) (Wits) BSc Physiotherapy (Wits)
Certified in Neurodevelopmental Therapy (NDT) & M.A.E.S. Movement Analysis and Education Strategies

 

Fun2BFit has been many years in the making. Over time and in the course of my practice, I have observed a marked decrease in children’s physical activity levels. This has contributed to an increase in a need for therapy intervention and most distressing of all, a decrease in function in the classroom and in sport.

Fitness and involvement in sport has been something which has influenced my life and health. I have seen the power of sport shape and develop social connections, psychological health and contribute to a healthy body image.

Fun2BFit aims to present fitness in a fun and child orientated space. Fostering a positive experience and attitude towards being physical active will potentially create confidence to continue to be physically active for life!

Happy, healthy bodies for happy, healthy learning in childhood and beyond.

Our Fitness Family. Our Community.

Groups are offered at schools and for the duration of the lockdown period will take place online using a secure platform. Beat lockdown boredom and prevent deconditioning while interacting with classmates and friends!

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Critical Thinking